Incorporating one of my very first recipes (Clean Slate Hummus), I have recreated cheesy jalapeno poppers and made a much healthier and super tasty version. 

This kitchy cooking technique of beer can steaming your food doesn't stop with chicken! So, you've picked plants this time around, well, saddle up and stick that can of beer right in a head of nutrient dense and low-cal cabbage. Soon you'll have a beautifully beer-steamed bowl of tangy BBQ'd shredd...

A little sweet, a little heat, this wrap gives you the greens and beans your body craves.   

I like to take every opportunity I can to infuse more nutrients (and flavor!) into any existing canvas. I LOVE hummus and it has become my #1 condiment, so it needs variety. I also have not met a pickled vegetable I have not liked. Let's put them together for for something really great!

Pizza for one, hold the crap! Grab a few heads of cauli, create a bar of toppings and you've got a night of 100% plant-based pizzas crankin' in your kitch!  No added oils (if you make my stupid easy pesto) or flours in the crust create a good for you and gluten free pizza.  Put the phone down and d...

I made up this chili when our baseball Cardinals were in the playoffs and the usual summer baseball fare just wasn't cutting it anymore as the weather started to change and in those seats we needed something to keep us warm.  It was a home run...

Jalapeno poppers are a favorite in my house, but we're not stuffing with cheese, but rather some home-made hummus! This 2-in-1 recipe shows you how to make one of my very first recipes - the Clean Slate Hummus, and how to cleverly create a new meal out of that everyone will love!  

Yu’um! A new twist on an old party fave! The heat and the sweet in each pop will waken up your guests palate and these little peps will probably be the first to go at your party.

Marinated  and roasted tempeh paired with cool and spicy mango salsa (or cream sauce!) - yes please!!!