Searching for recipies that include whole wheat flour:
Ya know when as a kid, you are forced to eat something so often that sooner or later you are totally turned off by it, for like, umm…EVER?! I recently had this conversation with someone who had this experience with beets (too bad, they really are delicious when roasted).  Well, my too much of a goo...

At summer's end is when the peppers in your garden like to begin their party! Growing just as fast as you can pick them, all varieties of chili peppers are coloring one last rainbow in that growing patch. Instead of the typical slice and saute, why not stuff these suckers with the ever favorite humm...

Think a smoothie is the only way to get your greens in during the first meal of the day? Think again. You'll enjoy these savory little nuggets while reaping the benefits of the cocoa, walnuts and spinach. With no added sugar or oil, you can pop these all day long.

Call it whatever you'd like, but we all know this SOS perhaps now as an unidentifiable glob, of, well, something on a toasted mini rye that tastes nothing less than heavenly. 

This new spin on your traditional cornbread will be a favorite as we usher in the Fall season. You'll love it so much that I'll bet it will show up on your Thanksgiving table.

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