Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!

What you see:  "Black Bean and Kale Chocolate Brownies topped with Peanut Butter Hummus" What you only want to see: Chocolate Brownies topped with Peanut Butter What you will only taste: Chocolate Brownies topped with Peanut Butter        

Creamy avocado, big filling bites of smoky vegetables, topped with a slight bite of delicious quick pickled red onions. That's enough to confuse and delight your taste buds in this new year! No heaviness to weight you down, just nutrient dense, real food to fill you up, and and keep that metabolism ...

Cheesy, dilly, garlicky kale chips. Seriously, is there anything better??

You think you don't like kale - until you have these.

It's no secret that making kale chips is a labor of love, so when National Kale Day falls in the unofficial month of all things pumpkin, let the labor begin!  This is a large batch recipe. Kale is inexpensive and the dressing is easy to make, however because they do take such a long time to make, y...

This is an amazingly delicious soup! Typically colcannon demands many different pots creating a very busy kitchen! In my one-pot recipes here, it's all in one pot and blending the flavors makes it even more enticing! Don't forget the Smoky Tempeh Bacon Bits on top. Need a great Irish soda bread reci...

A green eatin' lovin' cowboy is the new sexy, so, giddyup baby and let's layer goodness on top of goodness!  I'll let you choose the cruciferous (AKA: healthy-as-a-horse-you'll-be-for-eating-them), then scoop YOUR caviar on top and let the rodeo begin!  

Using the name 'pesto' liberally, this kale and basil spread does have hints of the popular dish, just without the oil and dairy. But, boy, will you still loooove it!