Searching for recipies that include asparagus:
This quick to make Asian inspired dish incorporates easy to cook seasonal greens and the all popular nutritional powerhouse, quinoa.  Who would put asparagus, bok choy and micro greens together?  You would.  And, now your friends will believe you when you tell them salads aren't boring....

Bowls are back! (Did they every leave?) I dub bowls as "kitchen sink cooking". Autumn has arrived and let's take all the goodness the season has to offer and throw it in a bowl- whip up a tasty dressing and viola! Instant deliciousness that is interesting and nutritious!        

I love this hearty, yet light stew that introduces summer's harvest! The squash pulls it all together, bringing the soup to a stew-like consistency and the lemon at the end brightens it all up. I hope you like it as much as I do!  

Wait! Don't throw that out! Let's cut down on waste by using the entire food and infuse even more nutrition into our meals. Did you know that carrot greens contain 6 times the vitamin C of the root and are a great source of potassium and calcium?! In this root to stem salad, we're using just about...

As unappealing as it sounds to me, I have to give the creator of the Turducken some cred - that was pretty inventive. As the trends with the Thanksgiving turkey come and go (smoked, fried, stuffed into other species of birds...), too there has been a slow but apparent uprise in creative veg dishes s...

The staying power of bone broth to both the culinary and nutrition arenas has been mildly impressive to me, so I thought I'd give it a closer look to try and understand why it is so desirable. After researching, I decided to create my own vegan bone broth and it's delicious!

A new take on veg sushi, this roll swaps out the vast amount of white rice you'd usually easily eat (do you just pop sushi in your mouth like me??) and subs in tempeh which is a fabulously low processed, nutrient dense fermented dense baby soybean cake. Play around with different vegetable centers a...

Ingredients Index

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