Incorporating one of my very first recipes (Clean Slate Hummus), I have recreated cheesy jalapeno poppers and made a much healthier and super tasty version. 

Commonly found in the Mediterranan, the cardoon is a thick fibrous multi-stalk vegetable - think, a giant bunch of celery. However, it is a part of the sunflower family, closely related to the artichoke. Actually, they are known as the artichoke thistle! Be sure to cook these as they are not as cris...

This spinach artichoke dip had been amped up with more vegetables and Italian seasoning and then all rolled up in vegan egg roll wrappers and air-fried! What?! Get ready to crunch through to creamy dip you've always loved.

Yep, you read that right.  Bacos are vegan.  Do not confuse that with healthy, but if you don't have time to  make your own bac*n bits (that recipe coming soon!), grab the bottled version and enjoy this Thanksgiving staple again. 

Spreading the local love and very happily using Sriracha Granada and The Fallout spice blend to kick up these baked cauli bites. This simple recipe offers complex flavors with just the right amount heat to keep you grabbing for more. These little suckers are great!

Typically fried, this traditional Indian delicacy forgoes the extra fat and calories by baking the kofta and nixing the oil from the sauce. The fresh lemongrass and curry leaves offer up a burst and balance in the sauce that might become a little addictive.

With Mother's Day coming up, we are soon ushered into brunch season! Lots of wedding showers, graduation celebrations etc. on the calendar, and that means lots of eggs! But what if you are allergic to eggs, you are watching your cholesterol or fat intake or simply don't want to put them on your plat...

In a quest to offer an iron-rich meal, this creamy soup get you deliciously there! And, yes, it's a lot, and it freezes well! Enjoy!

Ya know when as a kid, you are forced to eat something so often that sooner or later you are totally turned off by it, for like, umm…EVER?! I recently had this conversation with someone who had this experience with beets (too bad, they really are delicious when roasted).  Well, my too much of a goo...