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My best friend introduced me to hummus nearly 25 years ago when many of us were still saying, "hum... what?" Yeah, she was ahead of her time here in the middle of the country and little did she (or I!) know what that little introduction would spark. Fast forward to 2008 when I adopted my plant bas...
Kick hanger to the curb and keep this easy and delicious cowboy caviar in the fridge always!
A perfect transition meal as we make our way out of the cold and into spring! Quinoa cooked in carrot juice, ginger and garlic provides the perfect balance of brightness! Sprinkled with fresh spring asparagus, almonds, chickpeas and some hearty coconut shreds, this make s the perfect meal for a swan...
People often ask me what I miss eating since I have adopted a plant-based diet and the one thing that comes to mind is goat cheese. That pungent mouth blow coupled with the tanginess bookmarked only by the uniqueness of goat cheese is unforgettable and I think you'll like this rendition. Now, I miss...
Hitting all the flavors and textures, this salad is easily a full meal.
No fake cheeses. No heavy cashews. Just packed with spinach, artichokes and mushrooms, tofu and aromatics!
Make this when you're sober. Eat it when you're not. So good you'll even remember it. Promise. (Don't forget to turn the oven off!)
This perfectly festive dish will complete your holiday table!
Once you start eating out of squash bowls, you know the winter months are upon us. However, just because the there's a chill in the air, doesn't mean we need to add some natural insulation... We're keeping the calories and fat low on thi...
Sure these pancakes are cute; who doesn't like heart shaped food? And yes, they're pretty darn good for you, too - I've added date past for the sweetness, created a flax egg and there is no-oil! But the real kicker here is the BEETS! These little gems effortlessly increase levels of our nitric oxide...
This is a great Cinco de Mayo food as it leaves one hand open for the obligatory margarita! That's only the beginning, whip this up all summer long and take it to BBQs, summertime parties, to the pool, etc. It makes a perfect light meal or needed snack just when you want to grab the chips! And- th...
