Searching for recipies that include flax seed meal:
Bake it or grill it, it's up to you. This summertime burger packs some deep flavors from the mushrooms and sweet potato and the seasonings give it a kick. This burger demands respect - it's dense and delicious, yet still delivers the confidence so you can strut that pool deck. Remember, it's only ve...
Perfect for little hands (ok, big ones, too!), these kid-friendly Cauli-tots will be a huge hit for your babies who love to play with their food!
Pizza for one, hold the crap!
Grab a few heads of cauli, create a bar of toppings and you've got a night of 100% plant-based pizzas crankin' in your kitch! No added oils (if you make my stupid easy pesto) or flours in the crust create a good for you and gluten free pizza. Put the phone down and d...
Walnuts and flax for your omega 3's, coca powder as an anti inflammatory, peppermint for that fresh mouth feel. Why wouldn't you make these little suckers? These guys are NO-BAKE and I've used dates not only as a binder, but also as the sugar component, no guilt here!
I was asked to create recipes for a presentation & food demo I gave to a group coming to learn about chronic inflammation. I see these balls over over the place (shoot, I've been making them for years!), but I've never really made them for a particular purpose - unless just trying to pack a nutr...
These cookies are a powerhouse for your bod! The beans deliver protein and fiber, the flax and the walnuts usher in omega-3s and even more fiber! You won't be slapping any hands caught in the cookie jar this time.
The perfect little bit of cinnamon goodness. These NO BAKE truffles are so easy to make, packed with fiber and omega 3's, this snack will offer all the taste and none of the guilt as we enter into the holiday season!
This makes a great Thanksgiving appetizer when people come flooding into your home and are ready to eat! Set this in the living room to keep them out of the kitchen so that you can finish up. This is also a winner for the kiddos, what little one doesn't like finger food?
By using a bag of frozen veggies, condiments and spices I'll bet you use have laying around your kitch anyway, you can whip up these Easy Black Bean Burgers in a flash. A great way to introduce your friends to “vegan food”....
Sure these pancakes are cute; who doesn't like heart shaped food? And yes, they're pretty darn good for you, too - I've added date past for the sweetness, created a flax egg and there is no-oil! But the real kicker here is the BEETS! These little gems effortlessly increase levels of our nitric oxide...
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