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You know they say real men eat quiche, now we plant-based peeps can too.  Show these little darlings off at your next brunch and watch them disappear before your very eyes!  They are perfect for a gathering or make a couple of batches on a Sunday night and viola! you my dear, have a quick and hearty...

Adding in a new bean and sprinkling in a little turmeric takes this hummus to the next level.

To chicken or to not chicken - I choose these Butler Soy Curls! These whole, non GMO dehydrated soy beans give a really similar texture to chicken and they soak up the flavors they are re-hydrated in giving a really great flavor!


This vegan version of this classic Greek snack will deliver all the flavor punch with none of the added fat or cholesterol. A little labor intensive, but well worth the effort. (Honey, you're worth it!)

This insanely delicious gravy with chunks of sliced (or diced) mushrooms is great slathered on anything, especially my Plant-based Turkey Roast!

Sure, maybe it's a fancy word for spread, but this pate tastes like a million bucks, and takes hardly any time to make. Perfect for that swanky party or, just Tuesday night.

Make that salad come ALIVE when massaging this into those kale leaves!  

You can learn more and support a great cause with this recipe. xo RECIPE INFORMATION HERE.  

So, you're sitting around with the other parents watching the kiddos in the neighborhood in their Halloween costumes and it's all you can do to keep your own hand out of that crappy candy. This year be prepared and make your own treat crap-free, of course....

Ingredients Index