August 9, 2024 12:20 PM

THE DOC AND CHEF SHOW EP. 23: SHIITAKE MUSHROOMS // SUPPORTING SCIENCE AND THE RECIPE

Shiitake happens, but it doesn't have to if you load up on these mushrooms! Discover the rich, woodsy flavor and powerful health benefits of shiitake mushrooms in our latest video! These nutrient-packed fungi not only enhance your immune system and support heart health but also offer anti-cancer and antioxidant properties. Learn how to enjoy their benefits safely and deliciously while avoiding common risks.

Here's the video, the supporting science, and the recipe!

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